Managing Stress and Embracing Happiness w/ Don Joseph Goeway EP 40
Manage episode 407473086 series 3560829
Does stress prevent you from discovering and achieving true happiness?
In this episode, host Christy Pennison delves into an enlightening conversation with special guest Don Joseph Goeway. Don shares his profound insights on overcoming stress, embracing happiness, and finding fulfillment in one's true nature.
Drawing from his personal journey of overcoming overwhelming challenges, Don offers invaluable wisdom on the impact of negative thoughts, detaching from external outcomes, and the transformative power of awareness.
Christy and Don explore the detrimental effects of stress on one's wellbeing, emphasizing the need to confront fears, manage stress effectively, and rediscover happiness within. The episode unfolds with thought-provoking discussions on the relationship between success, failure, and self-worth, and the inner work required for true fulfillment.
In this episode, we dive into:
- Shifting one's mindset to overcome stress
- The impact of stress on well-being
- Rediscovering happiness within oneself
Don shares his remarkable insights and experiences, and recommends resources such as his book, "The End of Stress," as well as Anthony de Mello's website for further exploration. Christy also provides practical tips for increasing awareness and aligning with one's potential for happiness.
Tune in for an inspiring and enlightening episode that invites you to explore the boundless possibilities of happiness and self-discovery. Don't miss out on this empowering conversation that will help you navigate through life's challenges and embrace the fulfillment that awaits within.
For more about this episode: christypennison.com/managing-stress-and-embracing-happiness
To connect with Don Joseph Goeway: theendofstressbook.com
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