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How to Practice Radical Self-Love with Theresa, Founder of the Personal Power Academy

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Manage episode 407469650 series 3560730
コンテンツは Chante Franco によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chante Franco またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this episode, we'll be diving deep into the concept of radical self-love and discussing practical tips for incorporating it into our daily lives.

This episode's guest, Theresa is the Founder of the Personal Power Academy and author of the award-winning bestseller Hello Autism. Also an ordained minister, Theresa owns 25+ years of experience as a champion of personal empowerment and development. For years Theresa lived in self-sabotage mode, feigned a happy life, and felt trapped in the lifeless cycle. She lived on auto-pilot, putting the needs of everyone before her own with a gracious smile. Her son’s autism diagnosis was a “divine invitation” to take off the mask and embark on a personal journey of radical self-love. Radical self-love allowed her to deepen her connection with God, unlock her authentic self, and create a life of endless possibilities. Today Theresa helps women who have historically put everyone else first finally receive unconditional love and radical self-acceptance without the guilt using her Radical Self Love Process.

This episode is for you if:

  1. You struggle with negative self-talk and want to learn how to practice self-love
  2. You feel burnt out and want to prioritize self-care in your daily routine
  3. You want to learn how to set boundaries and practice self-compassion

Key Points:

  • Understanding the concept of radical self-love and why it's important
  • Practical tips for incorporating self-love into your daily routine
  • The role of self-compassion and setting boundaries in practicing radical self-love

Connect with Theresa on

Instagram: https://www.instagram.com/theresa.noye

Facebook: https://www.facebook.com/theresa.noye

Register for her upcoming workshop on March 2nd here: https://youluvyou.com/

Connect with the Chante’ Franco on

Facebook: https://www.facebook.com/chante.franco

Instagram: https://www.instagram.com/chante_franco/

Liiiiisstteen, Family, self-love is a journey and it takes time to fully embrace and practice it. By prioritizing self-care, setting boundaries, and practicing self-compassion, we can all learn to love ourselves a little more each day. Thank you for listening to this episode and we hope you found it helpful in your journey toward radical self-love.

--- Support this podcast: https://anchor.fm/chante-franco/support
  continue reading

50 つのエピソード

Artwork
iconシェア
 
Manage episode 407469650 series 3560730
コンテンツは Chante Franco によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chante Franco またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this episode, we'll be diving deep into the concept of radical self-love and discussing practical tips for incorporating it into our daily lives.

This episode's guest, Theresa is the Founder of the Personal Power Academy and author of the award-winning bestseller Hello Autism. Also an ordained minister, Theresa owns 25+ years of experience as a champion of personal empowerment and development. For years Theresa lived in self-sabotage mode, feigned a happy life, and felt trapped in the lifeless cycle. She lived on auto-pilot, putting the needs of everyone before her own with a gracious smile. Her son’s autism diagnosis was a “divine invitation” to take off the mask and embark on a personal journey of radical self-love. Radical self-love allowed her to deepen her connection with God, unlock her authentic self, and create a life of endless possibilities. Today Theresa helps women who have historically put everyone else first finally receive unconditional love and radical self-acceptance without the guilt using her Radical Self Love Process.

This episode is for you if:

  1. You struggle with negative self-talk and want to learn how to practice self-love
  2. You feel burnt out and want to prioritize self-care in your daily routine
  3. You want to learn how to set boundaries and practice self-compassion

Key Points:

  • Understanding the concept of radical self-love and why it's important
  • Practical tips for incorporating self-love into your daily routine
  • The role of self-compassion and setting boundaries in practicing radical self-love

Connect with Theresa on

Instagram: https://www.instagram.com/theresa.noye

Facebook: https://www.facebook.com/theresa.noye

Register for her upcoming workshop on March 2nd here: https://youluvyou.com/

Connect with the Chante’ Franco on

Facebook: https://www.facebook.com/chante.franco

Instagram: https://www.instagram.com/chante_franco/

Liiiiisstteen, Family, self-love is a journey and it takes time to fully embrace and practice it. By prioritizing self-care, setting boundaries, and practicing self-compassion, we can all learn to love ourselves a little more each day. Thank you for listening to this episode and we hope you found it helpful in your journey toward radical self-love.

--- Support this podcast: https://anchor.fm/chante-franco/support
  continue reading

50 つのエピソード

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