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Mental Health and Midlife
Manage episode 416930319 series 3560623
コンテンツは Lisa Callahan & Kari Morin, Lisa Callahan, and Kari Morin によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lisa Callahan & Kari Morin, Lisa Callahan, and Kari Morin またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In their latest episode titled "Mental Health and Midlife," hosts Lisa and Kari delve into the significance of Mental Health Awareness Month and its importance in destigmatizing mental health challenges. The duo examine unique mental health challenges faced by women in midlife, including the impact our mental health has on overall quality of life and functioning. Offering strategies for supporting mental health in midlife, they advocate for tailored self-care practices, destigmatizing and seeking professional help when needed, and fostering supportive communities. Additionally, they underscore the need for gender-sensitive mental health policies and integrated healthcare approaches. Through their conversation, Lisa and Kari provide valuable insights and resources for listeners navigating mental health concerns in midlife.
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at voco Downtown Chicago October 4-6, 2024.
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