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Gut Gone Wild: How Changes in Gut Health Impact Our Lives with Carley Smith, The Fairy Gut Mother
Manage episode 407278535 series 3559230
コンテンツは Dr. Tim Jackson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Tim Jackson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode of the Boss Body Podcast, Dr. Tim Jackson and Carley Smith, the Fairy Gut Mother, explore the intricacies of gut health. They share personal experiences with Lyme disease and discuss the importance of gut health for overall well-being. Topics include the detrimental effects of stress on the gut, the role of probiotics, and the challenges of food sensitivities and elimination diets. They also address the impact of glyphosate on the microbiome, the significance of clean eating, and the influence of environmental toxins. The episode highlights the necessity of an individualized approach to gut health, the benefits of prebiotics, and the potential of fecal transplants and dietary strategies like the carnivore diet. Cali emphasizes the importance of lifestyle choices in maintaining gut health, while both experts stress the need for continued education and awareness in this crucial area of health.
To connect with Carley Smith, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/gut-gone-wild-how-changes-in-gut-health-impact-our-lives-with-carley-smith-the-fairy-gut-mother/
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