Episode 266: Matcha Tea and Me
Manage episode 407129639 series 3558020
Being and staying healthy is an ever-evolving journey. As I change and grow older, I have found new things that have profoundly impacted my life. In comparison, these don't always mean cultured foods, but sometimes they are prebiotics that my body needs. Matcha tea has been one of them. Tune in to learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-266-matcha-tea-and-me/
Link(s) I talked about:
- https://www.culturedfoodlife.com/match-tea-and-me/
- https://www.culturedfoodlife.com/recipe/how-to-make-matcha-tea-hot-or-cold/
- Crio Brew, healthy Chocolate brewed drink: https://amzn.to/48IuJIU
Check out these other links:
- My Story Video: https://youtu.be/CbX9Nv9OtGM
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For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
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MY STARTER CULTURES
Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
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