))
39. BRAIN HEALTH in MIDLIFE, How to Combat Cognitive Decline with Gerontologist Patricia Faust
Manage episode 407124263 series 3557972
コンテンツは Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Midlife Moxie, Midlife Moxie-Gail Scott, and Christina Massey またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
How do we keep our brains healthy and working well? How can we reduce cognitive decline? Do those online puzzles and games really help? What contributes to cognitive decline? We had so many questions for this week's guest, and she brought the answers. Patricia Faust is a gerontologist specializing in the issues of brain aging, brain health, and brain function. She is a certified brain health coach and has a certification in Neuroscience and Wellness. Patricia is an author & speaker, and coaches on strategies to retrain your brain.
Connect with Patricia: https://www.linkedin.com/in/patricia-faust-4358037/
Connect with us: midlifemoxiepodcast@gmail.com
Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/
Read the blog/sign up for newsletter/find our discount codes: www.midlifemoxie.net
Follow us on IG: @gailsscott, @1sassymassey
Shop with our sponsor: www.tidewatersandals.com, Use Code MIDLIFE MOXIE to SAVE 20%
Audio Editing by: Dan Collins
Thanks for listening!
73 つのエピソード
シェア
