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Ep. 47: I Drank Again: What I Learned

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コンテンツは Janie Porter によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Janie Porter またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Have you ever wished you could drink like other people?

I did.

For years, I wanted so badly to be able to moderate.

To drink only on special occasions. To pour a glass only to elevate a good time, not to solve a bad mood or remedy a crappy day.

But over and over, I failed.

I'd try to moderate, but I'd overdo it. I'd want to take a break from drinking, but after a few days, I'd slide back into my familiar Yeti full of ice, LaCroix and Tito's at the end of a long day.

And then, repeat that until I slipped into a deep sleep.

Only to wake up at 2am with dry mouth, a racing heartbeat and feeling lower than I had that afternoon before.

Finally, it happened.

In 2021, I took a break from drinking.

I started life coaching. I rediscovered my life. I finally felt like I was thriving again.

I loved not drinking, but after a while, I got tired of saying 'no.'

And so after nearly 2.5 years of not drinking, this past summer, I dabbled.

I started drinking on vacation.

In this episode of She Just Glows: The Podcast, I'm keeping things real and sharing why I decided to drink again, and how that choice only underscores why I don't drink in the first place.

Are you thinking about reintroducing alcohol or trying to moderate? This episode is just for you.

What you'll learn in this episode:
  • The daily reward ritual that will keep you alcohol-free
  • How I drank again + and the no-nonsense reason why
  • My hot take after sipping my first alcohol in 2.5 years
  • The 3 types of drinkers: sober, A-word and you
  • 5 no-BS truths I learned from drinking again
  • 3 pieces of brutally-honest advice if you're thinking about reintroducing alcohol into your life

Post mentioned in this episode:

Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.

Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

  continue reading

56 つのエピソード

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Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 06, 2024 05:25 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 407088545 series 3557673
コンテンツは Janie Porter によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Janie Porter またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Have you ever wished you could drink like other people?

I did.

For years, I wanted so badly to be able to moderate.

To drink only on special occasions. To pour a glass only to elevate a good time, not to solve a bad mood or remedy a crappy day.

But over and over, I failed.

I'd try to moderate, but I'd overdo it. I'd want to take a break from drinking, but after a few days, I'd slide back into my familiar Yeti full of ice, LaCroix and Tito's at the end of a long day.

And then, repeat that until I slipped into a deep sleep.

Only to wake up at 2am with dry mouth, a racing heartbeat and feeling lower than I had that afternoon before.

Finally, it happened.

In 2021, I took a break from drinking.

I started life coaching. I rediscovered my life. I finally felt like I was thriving again.

I loved not drinking, but after a while, I got tired of saying 'no.'

And so after nearly 2.5 years of not drinking, this past summer, I dabbled.

I started drinking on vacation.

In this episode of She Just Glows: The Podcast, I'm keeping things real and sharing why I decided to drink again, and how that choice only underscores why I don't drink in the first place.

Are you thinking about reintroducing alcohol or trying to moderate? This episode is just for you.

What you'll learn in this episode:
  • The daily reward ritual that will keep you alcohol-free
  • How I drank again + and the no-nonsense reason why
  • My hot take after sipping my first alcohol in 2.5 years
  • The 3 types of drinkers: sober, A-word and you
  • 5 no-BS truths I learned from drinking again
  • 3 pieces of brutally-honest advice if you're thinking about reintroducing alcohol into your life

Post mentioned in this episode:

Read 400+ inspiring posts and learn more about working with me as a private coaching client at She Just Glows.

Connect with me on Instagram and Facebook, and (eeeek!) I just joined TikTok with all the kids. And, don't forget subscribe to my YouTube channel for new videos each week.

  continue reading

56 つのエピソード

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