How Your Brain Could Be Keeping You Sick and What to Do About It w/ Dan Buglio
Manage episode 441752035 series 3556999
“How much time would you spend in the garage rebuilding the engine on your brand new car that's working perfectly? You wouldn't. So why are we spending 18 hours a day trying to fix our chronic symptoms?” - Dan Buglio
You’ll discover…
- Why fear and attention are fuel for pain, fatigue, and other symptoms
- How to stop your mind from creating physical pain
- The shock of realizing a painful symptom came from the brain not the body
- How the brain creates symptoms out of fear and stress
- Why the brain creates symptoms when it senses danger
- How to train your brain to feel more safe
- How to determine if symptoms are coming from the brain
- How the brain can amplify physical symptoms
- What medical tests often get wrong
- Why to never let a test determine how you feel
- Why perfectionism hurts your healing
- Why your MRI may not actually show the real problem
- Why normal aging is not painful
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Before Chasing Symptoms Think Nervous System
- Fatigue from Long Covid, CFS, and more: What to Do When Your Doctors Don’t Have Answers w/ Miguel Bautista
- How Your Anxiety, Allergic Reactions, and Other Sensitivities All Have the Same Source w/ Jen Donovan
Connect with Dan:
YouTube: www.dansyoutube.com
Group Program: www.painfreeyougroup.com
Fast Start: www.dansfaststart.com
Assessments: www.isthispdp.com
Success Stories: www.painfreeyousuccess.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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