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Depression, Burnout & Therapy (ft. Dr. Judith Joseph)
Manage episode 410506285 series 3552830
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In Episode 05, Erin interviews Dr. Judith Joseph, MD-MBA (aka, @drjudithjoseph ) to discuss a range of topics from high-functioning depression, workplace burnout, neurodiversity, social media, anhedonia, medical school, scholarships, MBA/business school, mental health crisis, growing up in the evangelical church, how to find a therapist, attachment styles, and much more!
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Important Links:
↳ Need advice? Submit here
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➞ In this episode:
0:00-01:44 Introduction
01:45-6:00 Background Q&A
6:01-7:10 Scholarships
7:11-10:19 First & Current Job
10:20-10:50 MBA AND Med School at the Same Time!?
10:51-13:12 Balancing 3 Companies & Mental Health
13:13-15:34 Pros & Cons of Being a Psychiatrist
15:35-19:15 Do We Really Have A Mental Health Crisis…?
19:16-21:00 Social Media & Mental Health
21:01-23:00 Mental Health Content Creators?
23:01-24:29 Pros + Cons of Social Media Mental Health Consumption
24:30-25:30 How to Find A Therapist
25:31-27:55 Advice Judith Ignored
27:56-28:29 Hardest Thing Judith’s Done
28:30-31:50 Thoughts on “Neurodiversity” & Autism
31:51-44:19 What is “Anhedonia”? Or “High Functioning Depression”?
44:20-46:34 Opinions on Mental Health Labeling
46:35-51:54 The 4 Attachment Styles
51:55-53:50 Something You Need To Know About Depression &
53:51-59:28 Advice for Burnout & Boundaries
59:29-01:00:58 Are People Attached to Their Mental Illnesses?
01:00:59-01:05:58 Real Advice from Erin + Judith
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Connect with Me:
AdviceWithErin Instagram → https://bit.ly/40hgztK
NOKWTD Instagram → https://bit.ly/3ULVKaz
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Need advice? Submit here → https://bit.ly/nokwtd
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