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#002 - From Doubts to Dumbbells: Poppy's Bodybuilding Journey 💪🏋️♀️
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コンテンツは Kaleja Dawson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kaleja Dawson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode of the Physi.Kal podcast, Kal discusses all things bodybuilding with guest Poppy, who is currently in prep for her first competition. Poppy shares her journey into bodybuilding, from her background in competitive sports to discovering her passion for the sport through social media. Despite initial doubts and excuses, Poppy took the leap and is now 10 weeks away from her first competition. Tune in to hear about her inspiring transformation and love for bodybuilding.
Watch the video podcast: https://youtu.be/qjy3sA0dsY4
Follow Poppy:
https://instagram.com/poppyjbuckland?igshid=MzRlODBiNWFlZA==
https://www.tiktok.com/@poppyjbuckland?_t=8fElHaG8bUw&_r=1
Follow Physi.Kal:
https://www.instagram.com/physi.kal/
Get unique activewear:
Follow Kal:
https://www.instagram.com/kalejaa/
https://instagram.com/physikal.fitness?igshid=MjEwN2IyYWYwYw==
Follow Physi.Kal:
https://www.instagram.com/physi.kal/
Timestamps:
[00:00:00] Intro
[00:01:16] Falling in love with bodybuilding.
[00:06:09] The struggle of prep.
[00:09:35] Adjustments after being super lean.
[00:14:35] Girls lifting heavy in the gym.
[00:16:11] Poppy's social media.
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