KHC 088 - Spartan Walk: A Painful Lesson in Humility with Mitch Aguiar
Manage episode 428361551 series 3447681
Join us for a second podcast with Mitch Aguiar! Cam and Mitch talk about Mitch’s experience walking 240 miles in Greece, what Mitch thought of the Lift.Run.Shoot. experience and more!
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Timestamps:
0:00:00 Intro: Lift. Run. Shoot. Recap
0:07:36 Carrying the Rock
0:15:09 Grand Canyon: Rim to Rim to Rim
0:17:30 Water & Electrolytes
0:21:22 Preparing for the Spartan Race
0:28:05 Ad Break
0:30:03 Walking the Spartan Race
0:35:45 Being Humbled by the Pain
0:41:40 The Last Day
0:46:34 “Be Humble”
0:49:08 Carry the Rock Again or Spar Sean Strickland Again?
0:51:19 Strickland & Goggins
0:55:34 Outro: Mitch’s First Compound Bow
102 つのエピソード