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From Chaos to Clarity: Living a Focused and Meaningful Life with Tarra Stubbins
Manage episode 417305841 series 3439485
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Tarra Stubbins, a renowned success catalyst, lifestyle guru, and the founder of Take It Easy Group discusses her eclectic background from working with iconic musicians and business gurus to coaching individuals toward achieving their goals through effective time management and lifestyle management. This conversation covers the importance of goal setting, focusing on meaningful tasks, the pitfalls of multitasking, and creating a life filled with purpose and joy. Tarra provides practical advice for overcoming productivity roadblocks, emphasizing the significance of cultivating meaningful moments daily to lead a fulfilling life.
Contact Information for Tarra:
00:00 Embracing the Uncontrollable: Finding Happiness in the Chaos
00:30 Introducing the Core Happiness Podcast with Casey Banks
00:47 Special Guest Tara Stevens: From Rock Legends to Life Coach
01:57 The Journey from Backstage to Business: Tara's Transition
06:26 Mastering Time Management: Insights from a Celebrity Concierge
08:48 Setting and Achieving Goals: A Practical Guide
13:37 Finding Your Own Work-Life Balance: Personalized Strategies
16:55 Rock Star Status and Productivity: Maintaining High Levels
21:09 Staying Focused Amidst Life's Curveballs
24:10 Unlocking Motivation and Confidence Through Small Actions
24:28 The Controversy of Making Your Bed: A Productivity Debate
25:36 The Myth of Multitasking and Its Impact on Productivity
29:04 Navigating Creative Blocks and Time Management Strategies
32:05 The Power of Singular Focus Over Multitasking
33:19 Setting Achievable Goals and Building Habits for Success
34:44 From Chaos to Control: Simplifying Your Schedule
37:13 The Importance of Accountability in Achieving Goals
39:53 Embracing Lifestyle Management for a Joyful Life
43:19 Cultivating Meaningful Moments for a Purpose-Driven Life
46:51 Supporting Entrepreneurs: The Mission of Take It Easy
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