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Ep 82 - Setting Boundaries: A Leader's Guide to Saying No Without Burning Bridges
Manage episode 419151671 series 3404963
コンテンツは Pamela Langan & Jacqui Jagger, Pamela Langan, and Jacqui Jagger によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Pamela Langan & Jacqui Jagger, Pamela Langan, and Jacqui Jagger またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, we discuss the challenges many leaders face when it comes to setting boundaries and saying no at work. We explore why it can feel so difficult to say no, even when you know you should, and share practical tips and insights on how to get more comfortable with it. If you've ever struggled with being a people-pleaser or found yourself drowning in "can you just" requests, this episode is for you.
Key points from this episode
- Why many of us are wired to avoid saying no, even at our own expense
- How to start flexing your "no muscle" and break the people-pleasing habit
- Offering alternative solutions to make saying no feel easier
- The importance of considering the longer-term consequences of always saying yes
- Using questions strategically to help others realise their request may not be necessary
Useful Links
Connect with Pam on LinkedIn: https://www.linkedin.com/in/pamelalangancoaching/
Connect with Jacqui on LinkedIn: https://www.linkedin.com/in/jacqui-jagger/
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Get in touch about career or leadership development, outplacement workshops or recruitment support via the Catalyst Careers website
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Mentioned in this episode:
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Moving up the career ladder needs an inside edge - strategies that allow you to unlock your full potential and position yourself as a true leadership talent. And that's exactly what the Catalyst Career Club for 50k+ Leaders provides. No fluff, no corporate jargon. Just a down to earth, purposeful injection of oomph for your career from Pamela & Jacqui Use the code PODCAST to get your first month for £1 https://www.pamelalangan.com/catalystcareerclub
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