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Lessons Learned from Don Miguel Ruiz (The Four Agreements)
Manage episode 353298366 series 3313049
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We live with agreements, whether we acknowledge them or not. There are sets of rules and expectations to which we adhere in order to satisfy the demands of others. We’ve learned to act in accordance with these agreements, to be liked or to fit in, to live, show up and interact with other people in an acceptable manner.
In this episode, I discuss the existence of these agreements, specifically four agreements, as don Miguel Ruiz outlines in his short book, The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book).
I particularly like this book because it brings these societal and familial agreements into perspective so we can examine them – and ourselves – more closely. And I want to share with you some ideas and quotes from don Miguel’s book, as well as my own thoughts about the concepts.
“If we don’t like our life, we need to change the agreements we have with ourselves and with others.” – Dr. Sara Dill
What You’ll Learn
- Types of agreements
- Be impeccable with your word
- Kind and necessary
- Don’t take things personally
- Their thoughts, feelings, experiences
- People lie, so do you
- Don’t make assumptions
- Tell stories to ourselves
- Ask questions, make requests
- Always do your best
- Show up as yourself
Contact Info and Recommended Resources
Book:
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by don Miguel Ruiz
Podcast Episodes that pair well with this one:
- Why Other People's Opinions Are None of Your Business
- Unwritten Rules That Keep Us Stuck
- Thought Work: The Most Important Work You Can Ever Do
- Lessons Learned from Byron Katie
About don Miguel Ruiz
don Miguel Ruiz is a renowned spiritual teacher and internationally bestselling author of the “Toltec Wisdom Series,” including “The Four Agreements,” “The Mastery of Love,” “The Voice of Knowledge,” “The Four Agreements Companion Book,” “The Circle of Fire,” and “The Fifth Agreement.” The Toltec Wisdom books have sold over 12 million copies, and have been published in 46 languages worldwide.
don Miguel has spent the past three decades guiding students to personal freedom through his profound insights regarding the nature of human reality. His newest book, THE ACTOR, is part of the Mystery School series written with Barbara Emrys, and was published in November 2020.
The youngest of thirteen children, don Miguel Ruiz was born in rural Mexico to parents who were healers and practitioners of ancient Toltec traditions. As a young adult, he graduated from medical school in Mexico City and practiced neurosurgery with his older brother in Tijuana. A near-fatal car crash forever changed the direction of his life, however, causing him to leave medicine and to examine the essential truth about life and humanity. With his mother’s help, and through her ancestral teachings, he discovered his own path to awareness, which evolved into a deep understanding of the physical universe and the virtual world of the mind.
Combining Toltec mythology and scientific perspectives, don Miguel has been able to merge ancient wisdom with modern physics and practical common-sense, forging a new philosophy for seekers of truth and personal authenticity. His landmark bestselling book, The Four Agreements, contains practical steps for long-term, personal transformation and has been read by millions around the world.
First published in 1997, The Four Agreements has since sold over six million copies in the United States and seven million worldwide. It has been translated into 46 languages, appeared on the New York Times bestseller for nearly ten years, and was the 36th bestselling book of the decade. Don Miguel is also the author of The Mastery of Love, The Voice of Knowledge, Prayers, and the New York Times bestseller, The Fifth Agreement, a collaboration with his son, don José Ruiz. Each of his books are international bestsellers.
The wisdom don Miguel has brought to the world has earned him respect around the globe. He has dedicated his life to sharing his message through practical concepts in order to promote transformation and ultimately change lives for the better. Don Miguel is the recipient of numerous recognitions, including a U.S. Air Force ‘challenge coin’ engraved with “The Four Agreements.” He is the recipient of an Honorary Degree in Cultural and Social Education from the American Cultural Institute of Mexico and referenced as a “national treasure” in his native country. He lives in Nevada.
Get don Miguel’s book: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
Learn more about don Miguel: https://www.miguelruiz.com
Connect with Sara Dill, MD, The Doctor’s Coach
Have anything you’d like to hear me talk about on the podcast? Or have questions about working with me? Email me directly at sara@saradill.com, I personally read and respond to my own emails and would love to correspond with you.
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