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e062- Start Exploring Meditation Through Rhythm and Drumming! Why this tool is so powerful!
Manage episode 310928263 series 3077433
コンテンツは RELOVE+RISE によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、RELOVE+RISE またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This powerful podcast today will leave you feeling relaxed and restore not only did Ora Goldin and I have a powerful conversation, I also left you a snippet of her work so you can really understand the power of drumming and what it does to the left and right brain hemispheres. Drumming is fun to play but have you ever thought of it being more then just hitting the drum with sticks? Drumming through meditation allows your body to release negative feelings, invite present awareness and support the production of endorphins! That just the tip! My experience working with Ora was extraordinary especially going through infertility. You see there is not just one thing that is going to help someone, sometimes you need to find a multitude of things and this one left me feeling relaxed, restored and 'happy'. You know, that euphoric feeling because it was an experience like no other. Today, I am honored to share this podcast with you! Email: ora@livingrhythm.ca Website: www.livingrhythm.ca Instagram: livingrhythmcanada Facebook: livingrhythmcanada
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