#63 育休取得の勧めとSNSデトックスの効果

23:12
 
シェア
 

Manage episode 284125061 series 1927088
著作 AirSap の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

document.addEventListener("DOMContentLoaded", function() { var player = document.getElementById("player-607329d952fa3"); podlovePlayerCache.add([{"url":"https:\/\/airsap.net\/wp-json\/podlove-web-player\/shortcode\/publisher\/452","data":{"version":5,"show":{"title":"AirSap","subtitle":"\u672d\u5e4c\u306eiOS\u30a2\u30d7\u30ea\u958b\u767a\u8005\u305f\u3061\u304c\u30a2\u30d7\u30ea\u754c\u9688\u306e\u8a71\u3092\u4e2d\u5fc3\u306b\u96d1\u8ac7\u3092\u3059\u308bPodcast","summary":"\u672d\u5e4c\u306eiOS\u30a2\u30d7\u30ea\u958b\u767a\u8005\u306e@frnk\u3068@guttyo\u304c\u30a2\u30d7\u30ea\u754c\u9688\u306e\u8a71\u3092\u4e2d\u5fc3\u306b\u96d1\u8ac7\u3092\u3059\u308bPodcast\u3067\u3059\u3002\r\n\u69d8\u3005\u306a\u30b2\u30b9\u30c8\u3068\u4e00\u7dd2\u306b\u30c8\u30fc\u30af\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002","poster":"https:\/\/airsap.net\/podlove\/image\/687474703a2f2f6169727361702e6e65742f77702d636f6e74656e742f75706c6f6164732f706f77657270726573732f617661746172732d3030303239383836313736322d69336b35696a2d6f726967696e616c2e6a7067\/500\/0\/0\/airsap","link":"https:\/\/airsap.net"},"title":"#63 \u80b2\u4f11\u53d6\u5f97\u306e\u52e7\u3081\u3068SNS\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u52b9\u679c","subtitle":"","summary":"\u80b2\u4f11\u660e\u3051\u306e\u3054\u6328\u62f6 \/ \u5b50\u80b2\u3066\u306f\u4f53\u529b\u52dd\u8ca0\uff01\u80b2\u4f11\u53d6\u5f97\u306f\u5fc5\u9808\u304b\u3082 \/ \u307b\u307c\u80b2\u4f11\u72b6\u614b\u3067\u3082\u5b50\u80b2\u3066\u306f\u697d\u3057\u3044 \/ Twitter\u3092\u3084\u3081\u3066\u307f\u305f\u3089\u5fc3\u306b\u5e73\u548c\u304c\u8a2a\u308c\u305f \/ iPad\u3068Mac\u3067\u8a00\u8a9e\u5165\u529b\u5207\u308a\u66ff\u3048\u3092\u7d71\u4e00\u3059\u308b","publicationDate":"2021-02-05T06:57:15+09:00","duration":"00:23:12.840","poster":"https:\/\/airsap.net\/podlove\/image\/687474703a2f2f6169727361702e6e65742f77702d636f6e74656e742f75706c6f6164732f706f77657270726573732f617661746172732d3030303239383836313736322d69336b35696a2d6f726967696e616c2e6a7067\/500\/0\/0\/airsap","link":"https:\/\/airsap.net\/2021\/02\/05\/63-childcare-leave\/","chapters":[],"audio":[{"url":"https:\/\/airsap.net\/podlove\/file\/205\/s\/webplayer\/c\/website\/AirSap_Episode_63_20210116_chapter.mp3","size":"16715040","title":"MP3 Audio (mp3)","mimeType":"audio\/mpeg"}],"files":[{"url":"https:\/\/airsap.net\/podlove\/file\/205\/s\/webplayer\/AirSap_Episode_63_20210116_chapter.mp3","size":"16715040","title":"MP3 Audio","mimeType":"audio\/mpeg"}]}}, {"url":"https:\/\/airsap.net\/wp-json\/podlove-web-player\/shortcode\/config\/default\/theme\/default","data":{"activeTab":null,"subscribe-button":null,"share":{"channels":["facebook","twitter","mail","link","pinterest"],"outlet":"https:\/\/airsap.net\/wp-content\/plugins\/podlove-web-player\/web-player\/share.html","sharePlaytime":true},"related-episodes":{"source":"disabled","value":null},"version":5,"theme":{"tokens":{"brand":"#ed455a","brandDark":"#287df7","brandDarkest":"#2c2c2e","brandLightest":"#f2f2f7","shadeDark":"#8e8e93","shadeBase":"#8e8e93","contrast":"#000","alt":"#fff"},"fonts":{"ci":{"name":"ci","family":["-apple-system","BlinkMacSystemFont","Segoe UI","Roboto","Helvetica","Arial","sans-serif","Apple Color Emoji","Segoe UI Emoji\", \"Segoe UI Symbol"],"src":[],"weight":800},"regular":{"name":"regular","family":["-apple-system","BlinkMacSystemFont","Segoe UI","Roboto","Helvetica","Arial","sans-serif","Apple Color Emoji","Segoe UI Emoji\", \"Segoe UI Symbol"],"src":[],"weight":300},"bold":{"name":"bold","family":["-apple-system","BlinkMacSystemFont","Segoe UI","Roboto","Helvetica","Arial","sans-serif","Apple Color Emoji","Segoe UI Emoji\", \"Segoe UI Symbol"],"src":[],"weight":700}}},"base":"https:\/\/airsap.net\/wp-content\/plugins\/podlove-web-player\/web-player\/"}}]); podlovePlayer(player, "https://airsap.net/wp-json/podlove-web-player/shortcode/publisher/452", "https://airsap.net/wp-json/podlove-web-player/shortcode/config/default/theme/default").then(function() { player && player.classList.remove("podlove-web-player-loading"); }); });
育休明けのご挨拶 / 子育ては体力勝負!育休取得は必須かも / ほぼ育休状態でも子育ては楽しい / Twitterをやめてみたら心に平和が訪れた / iPadとMacで言語入力切り替えを統一する

【お便りフォーム】
番組へのご感想や話題のご提案などをお寄せください。
https://forms.gle/J76fFzP9vsyvwheE9

67 つのエピソード