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Navigating Friendship Loss: Healing After Betrayal
Manage episode 364842442 series 3480570
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Losing touch with people once close to you can leave an aching void in your heart. The impact of losing friends hits harder when it feels like a surprise betrayal or abandonment. But moving forward from such pain requires intentional reflection, adaptation and practice of self care techniques. In this podcast episode, we discuss three steps to start rediscovering trust, building new connections, and finding true friendships through shared values. We also emphasize understanding yourself, practicing forgiveness and allowing space to grieve. Our goal is to provide tools, encouragement and inspiration to heal and eventually flourish personally and relationally. Remember, don't let anyone's absence prevent your happiness with open arms to the world and those still standing beside you. Empowerment comes with acknowledging and working through challenges and making conscious decisions about who influences your life going forward. Don't miss this valuable conversation for any struggling with feeling isolated and hurt because of lost friends.
My podcast is available on Spotify, Apple Podcasts, Amazon Music, Google Podcasts, Castbox and YouTube Podcasts. English subtitles are available on our Spotify video podcast, and for international translation, simply click CC on the video on our YouTube Podcast.
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