The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
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コンテンツは Christina Martini によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christina Martini またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Paradigm Shift with Christina Martiniに似ているもの
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081 Wellness, Self-Care, and How to Speak Up When You Can’t Find the Words: An Interview with Laleh Hancock – Part 2 of a Two-Part Interview
Manage episode 255321533 series 2086699
コンテンツは Christina Martini によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christina Martini またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Christina Martini and Laleh Hancock discuss:
- What is at stake for people who lose their voice and the symptoms of losing one’s voice.
- Tools for being your own best advocate.
- The top 5 tips for getting words flowing in difficult situations.
- The power in nurturing your body and listening to what it is telling you.
Key Takeaways:
- The more you hold back from speaking up at work, the more you lose your voice in other aspects of your life as well.
- Be willing to share and be heard with no agenda and it will be received differently by others than if you go in defensively.
- Trust your knowing, trust your awareness and allow that awareness to assist you in making better decisions.
- Nurture your bodies. Your willingness to nurture yourself will assist your creativity.
"When you stop mimicking, you'll realize there's this authentic you. And when you're being authentic, and you're not trying to mimic anybody else, people actually listen to you longer." — Laleh Hancock
About Laleh Hancock: Laleh Alemzadeh-Hancock is a leadership and entrepreneurial coach, professional services consultant, personal wellness mentor, and founder and CEO of global professional services company, Belapemo.
Laleh boasts 30 years’ experience in operational excellence, change management and business consulting, and has inspired and empowered thousands of individuals including Fortune 500 executives, government agencies, non-profit organizations, athletes and veterans.
A highly respected executive and leadership coach, Laleh has a particular interest in supporting and encouraging the leadership capabilities of women – in business, in the workplace, at home and in the wider community. She is featured alongside luminaries such as Oprah Winfrey, Melinda Gates, and Ginni Rometty in the 2019 publication, America’s Leading Ladies: Stories of courage, challenge and triumph.
Connect with Laleh Hancock:
Twitter: @Belapemo & @globalwell4all
Facebook: Belapemo & Global Wellness For All
Website: Belapemo.com & LalehHancock.com & GlobalWellnessForAll.com
LinkedIn: Laleh Alemzadeh Hancock
Instagram: @globalwellnessforall
Connect with Christina Martini:
Twitter: @TinaMartini10
Website: www.paradigmshiftshow.com
LinkedIn: Christina Martini
Email: christinamartini.paradigmshift@gmail.com
Show notes by Podcastologist: Chelsea Taylor-Sturkie
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
117 つのエピソード
シェア
Manage episode 255321533 series 2086699
コンテンツは Christina Martini によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christina Martini またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Christina Martini and Laleh Hancock discuss:
- What is at stake for people who lose their voice and the symptoms of losing one’s voice.
- Tools for being your own best advocate.
- The top 5 tips for getting words flowing in difficult situations.
- The power in nurturing your body and listening to what it is telling you.
Key Takeaways:
- The more you hold back from speaking up at work, the more you lose your voice in other aspects of your life as well.
- Be willing to share and be heard with no agenda and it will be received differently by others than if you go in defensively.
- Trust your knowing, trust your awareness and allow that awareness to assist you in making better decisions.
- Nurture your bodies. Your willingness to nurture yourself will assist your creativity.
"When you stop mimicking, you'll realize there's this authentic you. And when you're being authentic, and you're not trying to mimic anybody else, people actually listen to you longer." — Laleh Hancock
About Laleh Hancock: Laleh Alemzadeh-Hancock is a leadership and entrepreneurial coach, professional services consultant, personal wellness mentor, and founder and CEO of global professional services company, Belapemo.
Laleh boasts 30 years’ experience in operational excellence, change management and business consulting, and has inspired and empowered thousands of individuals including Fortune 500 executives, government agencies, non-profit organizations, athletes and veterans.
A highly respected executive and leadership coach, Laleh has a particular interest in supporting and encouraging the leadership capabilities of women – in business, in the workplace, at home and in the wider community. She is featured alongside luminaries such as Oprah Winfrey, Melinda Gates, and Ginni Rometty in the 2019 publication, America’s Leading Ladies: Stories of courage, challenge and triumph.
Connect with Laleh Hancock:
Twitter: @Belapemo & @globalwell4all
Facebook: Belapemo & Global Wellness For All
Website: Belapemo.com & LalehHancock.com & GlobalWellnessForAll.com
LinkedIn: Laleh Alemzadeh Hancock
Instagram: @globalwellnessforall
Connect with Christina Martini:
Twitter: @TinaMartini10
Website: www.paradigmshiftshow.com
LinkedIn: Christina Martini
Email: christinamartini.paradigmshift@gmail.com
Show notes by Podcastologist: Chelsea Taylor-Sturkie
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
117 つのエピソード
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Paradigm Shift with Christina Martiniに似ているもの
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
In each episode of "Goldman Sachs Exchanges," people from the firm share their insights on developments shaping industries, markets and the global economy.
…
continue reading
The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
…
continue reading
The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
…
continue reading
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…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
