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To All The Busy People I’ve Met Before
Manage episode 311559599 series 3142362
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This week we're talking about that person who just ALWAYS seems busy, how to manage your time if that person is you, and how to reflect on your busy-ness. Dr Amy Chow is sharing her expertise when we also talking about workplace friendships, and how they can benefit your work and your life.
01:10 - I. Hate. It. When. People. Always. Talk. About. How. Busy. They. Are.
03:07 - Does busy-ness = important?
05:10 - How do the people around you make you realise that you're worth more than your 'busy-ness'?
07:20 - Attaching your value to your intelligence
12:06 - Let's talk about time management
15:06 - The importance of reflection
17:57 - How do you seperate reflection from overthinking?
20:57 - The main steps of reflection
24:45 - Let's talk workplace friendship, and how that impacts job engagement
25:30 - Amy's first job!
27:30 - Gabbi's first job!
31:00 - Recap, and would firemen calendars help with time management ?
31:56 - How do you pronounce 'public sector'?
Follow us at @Overworkedpodcast on Facebook and Instagram to keep up to date with our day to day antics! This podcast was produced by Gabbi, with royalty free music provided by Audio Library and Ikson
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