Welcome to Over What Hill, where amazing things happen every day. I'm here to prove that being over 40 doesn't mean life slows down or that you have to stop living for your dreams. Follow along as I talk to other people who are crushing it after 40. Learn more about how fitness and nutrition can drastically improve your vitality and longevity. You say 40 is over the hill?!? I say, "Over What Hill? I'm still getting better! Try and keep up!". Facebook: https://www.facebook.com/theapextrainingsystem Instagram: @bronsondant72 Website: https://apxts.com