We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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National Diabetes Awareness Month With Deepa Thomas
Manage episode 190736910 series 1241014
コンテンツは NorthwestPrime によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、NorthwestPrime またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
NWP welcomes author Deepa Thomas! Her new cookbook Deepa's Secrets: Slow Carb New Indian Cuisine by Deepa Thomas, is available now. A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. November is National Diabetes Month bringing attention to diabetes and its impact on millions of Americans. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. She slow-carbonized family recipes, used Western cooking techniques, incorporated breaking-news research on gut health and weight loss, and drew from her grandfather’s Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After three months, Deepa lost twenty-five pounds and freed her husband from a ten-year-long routine of insulin shots. Part Indian cookbook, diet guide, kitchen companion, and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and healthy without sacrificing their rich South Asian flavors. To demystify an “exotic” cuisine, Thomas provides step-by-step instructions with ingredient substitutions (all ghee-free!), shortcuts, and secret techniques that will make New Indian easy, everyday fare. Bold and intimate, Deepa’s Secrets shares Thomas’s new secrets—family cooking traditions, how to “diet” without feeling hungry, beating diabetes, and eating to live in order to live to eat. Deepa Thomas was born and raised in New Delhi.
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301 つのエピソード
Manage episode 190736910 series 1241014
コンテンツは NorthwestPrime によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、NorthwestPrime またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
NWP welcomes author Deepa Thomas! Her new cookbook Deepa's Secrets: Slow Carb New Indian Cuisine by Deepa Thomas, is available now. A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. November is National Diabetes Month bringing attention to diabetes and its impact on millions of Americans. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. She slow-carbonized family recipes, used Western cooking techniques, incorporated breaking-news research on gut health and weight loss, and drew from her grandfather’s Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After three months, Deepa lost twenty-five pounds and freed her husband from a ten-year-long routine of insulin shots. Part Indian cookbook, diet guide, kitchen companion, and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and healthy without sacrificing their rich South Asian flavors. To demystify an “exotic” cuisine, Thomas provides step-by-step instructions with ingredient substitutions (all ghee-free!), shortcuts, and secret techniques that will make New Indian easy, everyday fare. Bold and intimate, Deepa’s Secrets shares Thomas’s new secrets—family cooking traditions, how to “diet” without feeling hungry, beating diabetes, and eating to live in order to live to eat. Deepa Thomas was born and raised in New Delhi.
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301 つのエピソード
すべてのエピソード
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