How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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Podchat 19 | The Mental Health Benefits of Restorative Gardening with Jordan Mara
Manage episode 374234348 series 3413117
コンテンツは Nerdy About Nature によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nerdy About Nature またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
You may have heard that being amongst a forest can help calm your nervous system, but did you know that getting your hands dirty can help clear your mind too?
This week, I sat down with self-made gardening entrepreneurial creator Jordan Mara to chat all about the mental health benefits and aspects of gardening, and what he aims to do through his project Mind & Soil. Come join us in his glorious backyard garden as it pops off in peak summer to learn all about mental health connections to the outdoors, attention restoration theory, creating play in your work, the joy of experimentation, how to make the best of your backyard, and growing your own garden whenever you may reside!
Mind & Soil: Website | YouTube | Instagram
Study from the Royal Horticulture Society
National Geographic take on Attention Restoration Theory
Each episode of Nerdy About Nature makes a donation to a non-profit of the guests choosing using funds from Patreon supporters, and in this episode Jordan opted to support Food Banks Canada!
Nerdy About Nature is an independent passion project that relies on support from folks like you. If you’re enjoying this podcast and videos, help me keep making them by joining the Patreon family for 1$ a month or more!
Wanna ask a question? Want community? Wanna engage? Do it all as a Patreon member, it’s easy!
You can also make a one-time donation, get NAN merch, resources and more information at www.NerdyAboutNature.com
Learn more about this episodes sponsor, Hoka & their Anacapa 2's
--- Support this podcast: https://podcasters.spotify.com/pod/show/nerdy-about-nature/support41 つのエピソード
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Manage episode 374234348 series 3413117
コンテンツは Nerdy About Nature によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nerdy About Nature またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
You may have heard that being amongst a forest can help calm your nervous system, but did you know that getting your hands dirty can help clear your mind too?
This week, I sat down with self-made gardening entrepreneurial creator Jordan Mara to chat all about the mental health benefits and aspects of gardening, and what he aims to do through his project Mind & Soil. Come join us in his glorious backyard garden as it pops off in peak summer to learn all about mental health connections to the outdoors, attention restoration theory, creating play in your work, the joy of experimentation, how to make the best of your backyard, and growing your own garden whenever you may reside!
Mind & Soil: Website | YouTube | Instagram
Study from the Royal Horticulture Society
National Geographic take on Attention Restoration Theory
Each episode of Nerdy About Nature makes a donation to a non-profit of the guests choosing using funds from Patreon supporters, and in this episode Jordan opted to support Food Banks Canada!
Nerdy About Nature is an independent passion project that relies on support from folks like you. If you’re enjoying this podcast and videos, help me keep making them by joining the Patreon family for 1$ a month or more!
Wanna ask a question? Want community? Wanna engage? Do it all as a Patreon member, it’s easy!
You can also make a one-time donation, get NAN merch, resources and more information at www.NerdyAboutNature.com
Learn more about this episodes sponsor, Hoka & their Anacapa 2's
--- Support this podcast: https://podcasters.spotify.com/pod/show/nerdy-about-nature/support41 つのエピソード
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How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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continue reading
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continue reading
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…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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