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002 Mastering Your Morning and Night Time Routine
Manage episode 406192543 series 3554382
コンテンツは Makyba Lyons, Licensed Esthetician, Makyba Lyons, and Licensed Esthetician によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Makyba Lyons, Licensed Esthetician, Makyba Lyons, and Licensed Esthetician またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, I delve into the essential morning and nighttime skincare routines that are truly the backbone of your skincare progression. I emphasize the vital role of home care, with 80% of the heavy lifting falling on your shoulders, and professional treatments rounding out the remaining 20%. The morning routine is all about protection and prevention, with cleansing, toning, antioxidants, and sunscreen taking center stage. Then, I walk you through the nighttime routine, where the focus shifts to treating and correcting. Here, cleansing, toning, the use of active ingredients, and a nourishing cream play crucial roles in addressing specific skin issues.
I emphasize the importance of hydration, a balanced diet, and lifestyle habits, shedding light on the difference between internal and external hydration. It's vital to maintain a healthy skin barrier to prevent transepidermal water loss and dehydration.
Consistency is key, and I highlight the impact of a daily and nightly skincare regimen. I touch on common client concerns and offer insights into tackling dry skin and dehydration. Join me as we journey towards understanding the intricacies of skincare and unlocking the secrets to radiant, healthy skin.
Connect with Makyba:
Website: www.memorialskincare.org
Instagram: https://www.instagram.com/memorialskincare/
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