Ep.12: Honouring Motherhood Without Losing Yourself: Strategies For New Moms

Mothering From Within

In this Episode, #12, Kaili Ets, a mom of two and a pediatric occupational therapist, explores the significant identity shift that accompanies motherhood and takes you through an exercise to help you get started with rediscovering your identity in motherhood.
She discusses how new moms can often feel like they are losing their pre-baby selves while adapting to the demands of parenting. She emphasizes the importance of integrating old passions with new responsibilities to find a balanced life.
Make sure to stay tuned until the end for a guided exercises to identify and honor your multiple roles in life, and how to prioritize self-care alongside mothering.
Tune in to learn how to reconnect with your inner wisdom and nurture yourself while embracing the beautiful journey of motherhood.
00:00 Introduction to Mothering from Within
01:12 The Identity Shift in Motherhood
04:45 Rediscovering and Reclaiming Your Identity
06:57 Self-Compassion and Balance Exercise
09:25 Proactive Steps to Nurture Your Identity
11:31 Conclusion and Invitation to the Collective
Stay in Touch With Kaili

• Kaili's Website
• Kaili's Instagram
• Book a Right Fit Call with Kaili

Click here to grab your free hypnosis meditation to help you reconnect with that inner wisdom and trust yourself to navigate motherhood with ease.
If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!
We want to hear from you! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag me, @theholisticbabyguru. Every month I choose a lucky listener to win a signed copy of my book - Mothering From Within.
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