Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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コンテンツは Story Mark Studios によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Story Mark Studios またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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How to Perform Like the Top .1% W/ Dr. Raymond Prior: The Truth Behind Optimizing Habits, Sleep, Caffeine, Cold Exposure, Dieting, Mindfulness
Manage episode 396169412 series 3282122
コンテンツは Story Mark Studios によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Story Mark Studios またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The final episode of our series with Dr. Raymond Prior to help you crush 2024 is on a variety of topics. In this episode, we cover:
- 2:05- Habits of high performance of the top .1%
- 10:15- How to get effective sleep and the importance of sleep
- 22:00 - Caffeine: How it actually works, how to use it, and what NOT to do
- 28:00 - Cold Exposure/Plunging
- 32:30 - Creating the best diet for you
- 36:10 - The importance of mindfulness to performance and how to start
Follow Milwaukee Uncut on Instagram: https://www.instagram.com/milwaukeeuncut/
Milwaukee Uncut is produced by Story Mark Studios: https://storymarkstudios.com/
Sponsored by Central Standard Distillery: https://thecentralstandard.com/
In Partnership with OnMilwaukee: https://onmilwaukee.com/
244 つのエピソード
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Manage episode 396169412 series 3282122
コンテンツは Story Mark Studios によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Story Mark Studios またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The final episode of our series with Dr. Raymond Prior to help you crush 2024 is on a variety of topics. In this episode, we cover:
- 2:05- Habits of high performance of the top .1%
- 10:15- How to get effective sleep and the importance of sleep
- 22:00 - Caffeine: How it actually works, how to use it, and what NOT to do
- 28:00 - Cold Exposure/Plunging
- 32:30 - Creating the best diet for you
- 36:10 - The importance of mindfulness to performance and how to start
Follow Milwaukee Uncut on Instagram: https://www.instagram.com/milwaukeeuncut/
Milwaukee Uncut is produced by Story Mark Studios: https://storymarkstudios.com/
Sponsored by Central Standard Distillery: https://thecentralstandard.com/
In Partnership with OnMilwaukee: https://onmilwaukee.com/
244 つのエピソード
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Milwaukee Uncutに似ているもの
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
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continue reading
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continue reading
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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