Living Well Together with The McCoskeys | Ep.34
Manage episode 435561900 series 3554095
In this heartfelt and insightful episode of Living Well Together, hosts Dr. Terry and Lisa dive into the transformative power of letting go. Whether it’s emotional baggage, mental clutter, or toxic relationships, clearing out the unnecessary can make space for growth, peace, and true wellness.
If you’ve been feeling weighed down by the invisible burdens in your life, this episode is for you. Tune in for practical tips, personal stories, and a dose of encouragement to help you start your journey toward a lighter, more radiant life.
Key Topics:
- The importance of letting go for emotional and mental health.
- Lisa's latest session with her body code practitioner, Ali, and how a body code session can unlock the emotional baggage that is sabotaging your health.
- How decluttering your heart, mind, and relationships can lead to overall wellness.
- Practical tips for identifying and releasing what the physical and emotional clutter in your life.
- Lisa’s thoughts about Terry’s fashion.
- Dr. Terry’s take on Lisa’s favorite skincare product aka "Slippery Seal".
Resources Mentioned:
- Lisa’s Favorite Skincare products: https://crunchi.com/?als=lisamccoskey
- Body Code Practitioner scheduling link: https://www.alivingwelllife.com
Connect with Us:
- Follow us on Instagram: https://www.instagram.com/livingwell_beauty/
- Join our Facebook community: https://www.facebook.com/livingwellpodcast
- Learn more about Radiant Wellness: www.thelivingwellexperience.com
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