))
WALL03: Habits and my love/hate relationship with streaks
Manage episode 331213677 series 3360545
コンテンツは Leanne Hughes によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Leanne Hughes またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This is a surprise solo minisode that I felt compelled to record, after seeing that Apple Podcast assumes that my show goes out every day.
I love the challenge of a habit streak.
I also sometimes hate a habit streak.
Why is that?
Well, a few reasons that I'll share on today's show. My most recently example is getting to a 98 day streak on my Peloton app, only to lose it when I visited the USA recently.
It's hard to get back on the bike when you lose a streak.
But I found a way of doing that - that involved some cool, asynchronous community time.
The Encore - I think it's a neat way of creating behaviour change that hasn't been exploited enough in our work and our lives.
I share my thoughts on The Encore in this episode.
Enjoy!
I'd love to see you in California in Feb 2023!
Find out all the details about the Talent Development Think Tank conference.
Connect with Leanne Hughes on all the platforms:
LinkedIn
Instagram
Twitter
For suggestions, collaborations and queries, email me hello@leannehughes.com. Support this podcast by subscribing and leaving a review, it would mean a lot!
Thanks for being here. See you next week.
52 つのエピソード
シェア
