Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Manage episode 321492680 series 1094571
著作 Kessler Foundation の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。
Listen to Tara Buggie, brain injury survivor and advocate, present at our Winter BRAINSTORM 2022 virtual speakers event for individuals with brain injury, family and friends. Presented on Tuesday, January 27, 2022. View the presentation slides at https://kesslerfoundation.org/sites/default/files/2022-02/Reclaiming%20Self%20after%20Brain%20Injury_%E2%80%8BHope%20for%20a%20New%20New%20Self-Tara%20Buggie_0.pdf This series is supported by Kessler Foundation, the Northern New Jersey Traumatic Brain Injury System, and by a grant from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR), Grant #90DPTB0003 Interested in joining a study? Go to https://kesslerfoundation.org/research/studies/traumatic-brain-injury