Self-Love Series: Setting Personal Boundaries

Keep Your Cool Mama

In this episode Sheilah moves on to the 2nd topic in the Self-Love series. This week we are focusing in on setting personal boundaries. As moms we teach our children to set boundaries to keep them safe. Question is how are we displaying boundary setting in our adult lives? Are we protecting our own heart and mind? Setting boundaries is an illustration of true self-love. In this episode we discuss: What boundaries are. How to recognize you are not setting boundaries. How to become familiar with what your personal boundaries are. How to set boundaries in place? Article referenced: 4 Ways to Set and Keep Personal Boundaries Follow Us on IG @KeepYourCoolMama Follow Us on FB @KeepYourCoolMama Send any questions you have about discovering your own greatness while tackling motherhood that you would like answered on the podcast to [e-mail]