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コンテンツは Dan Riley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dan Riley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 106: William Davis - Getting Healthy in Modern Times
Manage episode 422357897 series 3305076
コンテンツは Dan Riley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dan Riley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a diet that he would recommend to live a healthy life in modern times.
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00:00 Intro
00:38 What Bill has learned in the past two years
07:51 Lactobacillus reuteri
15:10 How to improve one's microbiome
20:03 Fermented foods
23:43 "Diseases of civilization"
27:36 The modern diet and antibiotics
31:29 Bill's views on a healthy diet and lifestyle
47:48 The link between mental illness and diet
55:10 Habits and supplements to increase health
126 つのエピソード
シェア
Manage episode 422357897 series 3305076
コンテンツは Dan Riley によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dan Riley またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a diet that he would recommend to live a healthy life in modern times.
------------
------------
------------
------------
00:00 Intro
00:38 What Bill has learned in the past two years
07:51 Lactobacillus reuteri
15:10 How to improve one's microbiome
20:03 Fermented foods
23:43 "Diseases of civilization"
27:36 The modern diet and antibiotics
31:29 Bill's views on a healthy diet and lifestyle
47:48 The link between mental illness and diet
55:10 Habits and supplements to increase health
126 つのエピソード
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Keep Talkingに似ているもの
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
A hybrid of online radio, podcast and YouTube – live from 06h00 to 08h00 – Gareth and his team bring you ‘unradio’ – unscripted, uncensored, real conversations about everything that happens in our world, everything we all experience every day, what makes us think… makes us laugh… makes us cry… makes us angry… inspires us… and makes us human. It’s about the stuff that connects us on this journey called LIFE. Welcome to it!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
