Artwork

コンテンツは Joey Pinz によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joey Pinz またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

#307 Bobby Aldridge: 🚀 Unlocking Your Body's Full Potential: The Mobility Revolution with Bobby Aldridge

1:00:32
 
シェア
 

Manage episode 397337164 series 2976974
コンテンツは Joey Pinz によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joey Pinz またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

🎙️ In this enlightening episode of "Joey Pinz Disciple Conversations," Joey delves into the often-misunderstood world of mobility with expert Bobby Aldridge. Discover how mobility transcends simple flexibility, blending strength and movement to enhance both athletic and daily performance. 🏋️‍♂️

Top 3 Highlights:

  1. Mobility Myths Debunked: Bobby Aldridge demystifies common misconceptions about mobility, illustrating its vital role beyond just flexibility.
  2. Personal Transformation Stories: From overcoming injuries to enhancing golf swings, hear real-life tales of dramatic improvement through mobility training.
  3. Practical Tips for Everyday Life: Learn simple, effective exercises and routines that seamlessly integrate into daily life, offering benefits to athletes and non-athletes alike.

This episode is a treasure trove for anyone looking to improve their physical well-being, performance, and overall quality of life. Bobby’s insights and practical advice make it a must-listen for fitness enthusiasts and the health-conscious. 🌿

🔍 Hashtags: #MobilityTraining #FitnessRevolution #HealthAndWellness #GolfFitness #EverydayFitness #PerformanceEnhancement #HealthyLiving

Additional Notes: This episode is not just for the fitness-savvy but for anyone who wishes to incorporate easy-to-follow mobility practices into their routine, boosting energy and reducing pain. A perfect blend of expert knowledge and actionable advice! 🌟

My emphasis on mobility is unique in the fitness industry. It is especially effective for older active adults who play golf, tennis and hike.

Join us for enlightening discussions that spark growth and exploration.

Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

🎧 Listen on Your Favorite Platforms:

🌐 Explore More:

🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com

💡 Support the Podcast:

• Subscribe: https://joeypinzconversations.com/subscribe/

• Patreon: https://www.patreon.com/joeypinz

• One-Time Payment: https://tinyurl.com/c6dx4hck

Subscribe, follow, and rate with 5 stars if you enjoy these conversations.

Connect with us across various platforms a

Support the show

  continue reading

336 つのエピソード

Artwork
iconシェア
 
Manage episode 397337164 series 2976974
コンテンツは Joey Pinz によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joey Pinz またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

🎙️ In this enlightening episode of "Joey Pinz Disciple Conversations," Joey delves into the often-misunderstood world of mobility with expert Bobby Aldridge. Discover how mobility transcends simple flexibility, blending strength and movement to enhance both athletic and daily performance. 🏋️‍♂️

Top 3 Highlights:

  1. Mobility Myths Debunked: Bobby Aldridge demystifies common misconceptions about mobility, illustrating its vital role beyond just flexibility.
  2. Personal Transformation Stories: From overcoming injuries to enhancing golf swings, hear real-life tales of dramatic improvement through mobility training.
  3. Practical Tips for Everyday Life: Learn simple, effective exercises and routines that seamlessly integrate into daily life, offering benefits to athletes and non-athletes alike.

This episode is a treasure trove for anyone looking to improve their physical well-being, performance, and overall quality of life. Bobby’s insights and practical advice make it a must-listen for fitness enthusiasts and the health-conscious. 🌿

🔍 Hashtags: #MobilityTraining #FitnessRevolution #HealthAndWellness #GolfFitness #EverydayFitness #PerformanceEnhancement #HealthyLiving

Additional Notes: This episode is not just for the fitness-savvy but for anyone who wishes to incorporate easy-to-follow mobility practices into their routine, boosting energy and reducing pain. A perfect blend of expert knowledge and actionable advice! 🌟

My emphasis on mobility is unique in the fitness industry. It is especially effective for older active adults who play golf, tennis and hike.

Join us for enlightening discussions that spark growth and exploration.

Hosted by Joey Pinz, this Discipline Conversations Podcast offers insights and inspiration.

🎧 Listen on Your Favorite Platforms:

🌐 Explore More:

🎵 Music by Tom Izzo: @wahlsinger https://tomizzomusic.com

💡 Support the Podcast:

• Subscribe: https://joeypinzconversations.com/subscribe/

• Patreon: https://www.patreon.com/joeypinz

• One-Time Payment: https://tinyurl.com/c6dx4hck

Subscribe, follow, and rate with 5 stars if you enjoy these conversations.

Connect with us across various platforms a

Support the show

  continue reading

336 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド