The Circadian Code: Optimize your Brain, Food and Sleep Patterns with Dr. Satchin Panda

JEyez

コンテンツは JEyez によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、JEyez またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

5y ago 21:19

MP3•エピソードのホーム

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 24, 2024 02:01 (17d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

ASPENBRAINLAB - 7.12.2019 - Hotel Jerome - Aspen, CO Dr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the book “The Circadian Code”. He is a frequent speaker in international conferences on metabolism, exercise and chronic diseases. His research focuses on how circadian clocks regulate behavior, physiology and metabolism. His discovery of how a blue light sensor in the eyes affect sleep-wake cycle, depression and alertness is leading a new revolution in managing light to improve health. Recently he discovered that maintaining a daily feeding-fasting cycle – popularly known as Time-restricted eating (TRE) – can prevent and reverse many chronic diseases and increase lifespan. http://www.grassrootstv.org/

269 つのエピソード

#Music #JEyez #Legal Services