21: Managing Perimenopause? With Gabby Logan

It Can't Just Be Me

Anna can really relate to this week’s dilemma - it comes from a woman who’s severely struggling with her perimenopause symptoms and is asking why it seems to be so much harder for some women than others.
So, Anna has called on the expert sports broadcaster and host of The Mid.Point podcast, Gabby Logan, to share her sage advice. With the assistance of TV doctor extraordinaire, Dr Ellie Cannon, Anna and Gabby share anecdotes from their own perimenopause and suggest some of the tips and tricks that have helped them navigate this aspect of their mid-life journeys. The trio discuss the medical options available to those dealing with difficult menopause symptoms, highlight the importance of caring for and understanding our bodies as we grow older, and consider the value of naming and identifying the menopause to our families, friends and colleagues.
To hear more from Gabby on the subject of mid-life, you can listen to her brilliant podcast The Mid.Point (https://podfollow.com/midpoint). And you can find out more about Menopause Matters, the magazine and forum that supported on us on this episode, via their website.
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Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.
If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [e-mail]
This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.
From Podimo & Mags Creative
Producers: Laura Williams and Christy Callaway-Gale
Editor: Kit Milsom
Theme music: Kit Milsom
Executive producers for Podimo: Jake Chudnow and Matt White
Follow @itcantjustbemepod and @podimo_uk on Instagram for weekly updates

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