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Glowing from Within...Taking Charge of Your Health with Elissa Goodman
Manage episode 324308231 series 2784860
コンテンツは Keri Murphy によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Keri Murphy またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Diagnosed with cancer in her early 30’s, Elissa Goodman took an alternative route to help heal herself from within. Years later, losing her husband to cancer at age 43, Elissa decided it was time to take her health seriously and became an Integrative Holistic Nutritionist. Elissa has successfully helped thousands of clients take charge of their health. Tune in today to hear her talk to Keri about how she encourages her clients to live a happy, healthy, and vibrant life by taking care of their health and practicing mindful living.
IN THIS EPISODE:
- [04:00] Elissa shares her journey to becoming an Integrative Holistic Nutritionist- from childhood to present
- [07:00] Her experience being diagnosed with cancer at a young age and how it inspired her to start taking care of herself
- [16:00] Nutrition changes Elissa focused on making in her life
- [24:00] Creating cleanses and discovering healing foods
KEY TAKEAWAYS:
- Food can be healing and taking the time to dial in our nutrition can be healing from many physical and mental ailments.
- Overcoming dark times in your life can lead to inspiration from overcoming these obstacles- sometimes it’s a push in the direction you need.
- Ignoring your needs and mental health can be detrimental to your overall physical health and wellness. Putting yourself first and taking care of yourself is something that should be a priority in your life.
LINKS:
Website: https://elissagoodman.com/ IG: http://www.instagram.com/elissagoodman/ The Cleanse: https://elissagoodman.com/product/soup-cleanse/ Cancer Hacks Book: https://www.amazon.com/Cancer-Hacks-Holistic-Overcoming-Healing/dp/1534741879
https://inspiredliving.tv/broadcast-your-brilliance/ www.InspiredLiving.tv/ https://www.instagram.com/inspiredlivingtv/ https://www.facebook.com/thekerimurphy https://www.facebook.com/groups/igniteITfactor
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