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144: Into the Darkness - My Dark Retreat Experience, Part 1
Manage episode 353469094 series 2904841
I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most intense things I've ever done and I haven't really shared much about it with anyone until now.
In this episode, I will share the physical experiences of living in true darkness for five days, how my experience evolved as the week went on, and some of the initial learnings I’ve had about myself in darkness.
Shownotes: https://steliefti.com/ep144
Connect with me:
163 つのエピソード
Manage episode 353469094 series 2904841
I recently attended a dark retreat. I was in complete and utter darkness, alone, for an entire week. It was one of the most intense things I've ever done and I haven't really shared much about it with anyone until now.
In this episode, I will share the physical experiences of living in true darkness for five days, how my experience evolved as the week went on, and some of the initial learnings I’ve had about myself in darkness.
Shownotes: https://steliefti.com/ep144
Connect with me:
163 つのエピソード
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