Staying Active- Sombrerito
Manage episode 455989248 series 3059215
On this episode I talk about staying active and using a sport to make exercise fun & easier! Even when it’s a realization that you’re getting older and your body not as equipped as when you were younger. At the same time you gain more IQ for the sports and learn to use your mind more than your body.
Check out the frequency and let me know what you think!
We are not a brand, we are a Frequency!
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