Ep. 49: Maintaining a Healthy Body in the Entrepreneurial Chaos with Esther Avant

In the Trenches

Recording Date: (Jan 28, 2022)

In this episode Jen doesn't know what to do with herself while she waits for the other shoe to drop. Ashley takes the craziest round trip ever to finally leave LA in the past.
Here is that AWESOME Audiobook Subscription that Jen found! Go check it out!
Libro: https://libro.fm/
Our guest today is Esther Avant. Esther has been working in the fitness industry since 2006 and worked in a variety of settings (commercial, corporate, boutique, municipal) before launching EAWC online in 2015. She has a B.S. Exercise Science from Boston University, Precision Nutrition Level 2 Nutrition Coach + former intern, ACE-certified Healthy Behaviors Coach, ACE-certified Personal Trainer, Cooper Institute certified Life Coach + former intern, GGS Certified Pre- and Postnatal Coach, IOPN diploma in Sports Nutrition, Certified Sports Nutritionist from the Institute of Sports Nutrition, and TRX Suspension Group Trainer. She is a mom of 1 and has moved all over the world (currently Germany) with her active duty Navy husband.

Want to connect with Esther?
Website: https://estheravant.com/
Facebook: https://www.facebook.com/estheravantwellnesscoaching
Facebook Group: https://www.facebook.com/groups/123689128068522/?ref=pages_group_cta
Instagram: https://www.instagram.com/esther.avant/
YouTube: https://www.youtube.com/channel/UCOGDWl1BQurLvviHf_19oWg/videos
Podcast: https://estheravant.com/podcast/

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>>>>>>>> https://www.dollardivas.org/winswoes

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Show Navigation:
To skip to our discussion with Esther go to: 14:20
To skip to weekly wins and woes go to: 39:00
To skip to our wrap up: 53:00

Show Music can be found at Audio Jungle