Ep. 25 Bone broth, eating for vitality, fertility and health with Emma Ellice-Flint from Emma’s Nutrition
Manage episode 338634241 series 3126814
Emma is a qualified nutritionist, nutritional therapist and experienced cook using evidence- based nutritional advice, continual education and research to guide people on their own unique nutrition journey. Emma is passionate about the healing power of food from plate to vitality.
Having lived in Australia for many years, Emma has now returned to the UK, England
author of 2 cookbooks, The Healthy Hormone cookbook and The Bone Broth Bible.
We discuss:
- Emma’s story from chef to nutritionist and how she has combined these passions
- Bone broth 101, nutritional qualities, how to make and use
- Eating for vitality, fertility and health!
- The synergy of eating an abundance of vegetables and bone broth
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