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Episode #92 02/13/2025 [HABITS] [PLANNING] Gamified Habit Apps 🎮 & How the Wildfires Changed My Emergency Planning 📋
Manage episode 466557438 series 1947025
Brain science has shown that "fun" can help habits stick faster. This is the thought process behind the "gamification" of habit trackers. 🎮 I share my thoughts on the useful and not so useful sides of these apps and what I find to be a much better method for creating habits that stick. ✨
Then I discuss how the recent wildfires overhauled my thinking about emergency planning. 📋
Resources mentioned in this podcast:
My favorite plannerhttp://tinyurl.com/ShopBYWDOur website:BYWDreams.com
Our books: TinyURL.com/BYWDbooks
The solar charger I own:https://amzn.to/4b2p3Mc
Sign-up for the free waitlist for annual life-design course:
BYWDreams.mailerpage.com/hpop
155 つのエピソード
Manage episode 466557438 series 1947025
Brain science has shown that "fun" can help habits stick faster. This is the thought process behind the "gamification" of habit trackers. 🎮 I share my thoughts on the useful and not so useful sides of these apps and what I find to be a much better method for creating habits that stick. ✨
Then I discuss how the recent wildfires overhauled my thinking about emergency planning. 📋
Resources mentioned in this podcast:
My favorite plannerhttp://tinyurl.com/ShopBYWDOur website:BYWDreams.com
Our books: TinyURL.com/BYWDbooks
The solar charger I own:https://amzn.to/4b2p3Mc
Sign-up for the free waitlist for annual life-design course:
BYWDreams.mailerpage.com/hpop
155 つのエピソード
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