We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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コンテンツは Happiness through Hardship and Caryn Sullivan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Happiness through Hardship and Caryn Sullivan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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116. Dr. Pooja Mahtani: Unlocking Optimal Health with Functional Medicine
Manage episode 405986345 series 2813505
コンテンツは Happiness through Hardship and Caryn Sullivan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Happiness through Hardship and Caryn Sullivan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Explore the depths of cellular health with us on this episode of "Happiness Through Hardship" - The Podcast! Our guest, Dr. Pooja Mahtani, a registered pharmacist, medical science liaison and integrative/functional nutritionist, shares invaluable insights. Whether you're combating chronic illness, navigating a diagnosis, or simply aiming for a healthier lifestyle, Dr. Mahtani offers practical tips garnered from her own health journey. Tune in to discover guidance on daily nutrition, essential vitamins, and supplements, and gain a fresh perspective on nurturing your body from within. TIME CODES 2:22 – Functional Medicine 3:36 – Pooja’s Journey 5:28 – Nutritional Health 8:30 – Body Responses To Foods 11:58 – Foundational Changes (Blood Sugar Stability) 16:04 – Maintaining A Balanced Diet 18:17 – Balancing Nutrients 21:17 – Healthier Eating (Bagel Example) 24:14 – Navigating Supplements 28:15 – Magnesium & Vitamin D 30:06 – BodyBio 31:32 – Cellular Care 34:36 – Body Health: Tips & Tricks 37:17 – The Grateful Game Phosphatidylcholine (PC) Supplement https://bodybio.com/products/bodybio-pc-phosphatidylcholine CONNECT with Pooja Instagram: https://www.instagram.com/poojamahtaniwellness/ Website: https://bodybio.com/ CONNECT with us Website: www.CarynSullivan.com/podcast Instagram: www.Instagram.com/prettywellness Facebook: www.Facebook.com/PrettyWellness To Buy the Book: “Happiness through Hardship” - The Book: https://a.co/d/igHJmCZ To Donate a Book to a Cancer Center: www.CarynSullivan.com/book To Donate to Metastatic Breast Cancer (MBC) Research: The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center! www.thecancercouch.com/donations.html
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135 つのエピソード
Manage episode 405986345 series 2813505
コンテンツは Happiness through Hardship and Caryn Sullivan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Happiness through Hardship and Caryn Sullivan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Explore the depths of cellular health with us on this episode of "Happiness Through Hardship" - The Podcast! Our guest, Dr. Pooja Mahtani, a registered pharmacist, medical science liaison and integrative/functional nutritionist, shares invaluable insights. Whether you're combating chronic illness, navigating a diagnosis, or simply aiming for a healthier lifestyle, Dr. Mahtani offers practical tips garnered from her own health journey. Tune in to discover guidance on daily nutrition, essential vitamins, and supplements, and gain a fresh perspective on nurturing your body from within. TIME CODES 2:22 – Functional Medicine 3:36 – Pooja’s Journey 5:28 – Nutritional Health 8:30 – Body Responses To Foods 11:58 – Foundational Changes (Blood Sugar Stability) 16:04 – Maintaining A Balanced Diet 18:17 – Balancing Nutrients 21:17 – Healthier Eating (Bagel Example) 24:14 – Navigating Supplements 28:15 – Magnesium & Vitamin D 30:06 – BodyBio 31:32 – Cellular Care 34:36 – Body Health: Tips & Tricks 37:17 – The Grateful Game Phosphatidylcholine (PC) Supplement https://bodybio.com/products/bodybio-pc-phosphatidylcholine CONNECT with Pooja Instagram: https://www.instagram.com/poojamahtaniwellness/ Website: https://bodybio.com/ CONNECT with us Website: www.CarynSullivan.com/podcast Instagram: www.Instagram.com/prettywellness Facebook: www.Facebook.com/PrettyWellness To Buy the Book: “Happiness through Hardship” - The Book: https://a.co/d/igHJmCZ To Donate a Book to a Cancer Center: www.CarynSullivan.com/book To Donate to Metastatic Breast Cancer (MBC) Research: The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center! www.thecancercouch.com/donations.html
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135 つのエピソード
すべてのエピソード
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