OVERCOMING DEPRESSION BY FINDING YOUR INNER CHAMPION

Get Inspired Talks Podcast

With Adrian Starks For this episode of the Get Inspired talks Podcast we visit with Adrian Starks Adrian is a motivational speaker, author, coach and I help individuals overcome obstacles by searching, believing, conditioning themselves to act upon their winning potential. He helps people become unstuck in their life to grow forward in order to create the life they truly want and believe they can experience. Adrian loves to read, write, learn, be with nature, exercise, spend time with family and good friends, challenge himself, archery, tennis, travel, bowling, conversations, being quiet and to eat healthy delicious food. He dislikes arguments, rude people, dishonesty, lack of follow through, prejudice or any type of discrimination, too much verbal profanity. (Written is okay - just kidding!) In this episode, we learn about... Adrian’s upbringing and how it contributes to what he’s doing today Champion Up How divorce lead Adrian into depression and looking for help and how that lead to Champion up How depression hindered his performance What helped Adrian get out of depression If you’re stuck how to get unstuck Have Adrian brings a different element to motivational and inspirational speaking How unworthiness affects us and how to break out of that. The impact that Adrian had in a college when he spoke there recently How Adrian wants to eradicate suicide and depression The epidemic of depression and loneliness Why people need to know who they are and where they want to go Adrian’s thoughts on self-love. Compliment yourself. What did you do well today? Reward yourself. Tell yourself that you love yourself. How championship teams love each other The Russell Wilson example. Anything is possible. It starts with belief. How to champion up to adversity and overcome in 2019! For more see getinspiredtalks.com