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Learn How To Avoid Believing That Your Current Reality Is Your Life - Part 1
Manage episode 440398775 series 3340033
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Are your beliefs driving you towards success or holding you back? In this episode, Nia explores the intricacies of perfectionism and how our internal beliefs shape our reality. Inspired by a conversation with a client, Nia breaks down the process of how facts transform into beliefs and how these beliefs, in turn, influence our decisions and life outcomes.
Nia also emphasizes the importance of recognizing that beliefs are not the absolute truth but rather our perception of the truth. She discusses the pivotal choice we have in fueling our beliefs with either faith or doubt and the profound impact this choice has on our lives. Additionally, Nia sheds light on the difference between fear and anxiety, explaining how fear is a response to real and present danger, whereas anxiety stems from imaginary or future threats.
Don't miss this enlightening discussion. Tune in to discover how to navigate your internal beliefs, overcome the fear of failure, and choose faith over doubt to align with your true purpose.
MENTIONED:
Perfectionism: A Guide for Mental Health Practitioners
Cognitive Behavioral Therapy (CBT)
The Power of Positive Thinking by Norman Vincent Peale
NEXT STEPS:
Are you an entrepreneur looking to thrive in your business? Schedule a 'pick my brain' session with Nia Hines for personalized guidance on identifying the shifts you need to make to evolve your business model. Visit www.niahines.com to learn more.
CONNECT WITH NIA:
Instagram: @iamniahines
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