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Leanne Spencer – What’s a Celeriac?

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コンテンツは Sonja Leason によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sonja Leason またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this episode, we speak to Leanne Spencer, Managing Director of BodyShot Performance, an award-winning health and wellbeing company that use tech and science to create happy, healthy and resilient teams.

Leanne is an expert in corporate wellbeing, podcaster and endurance athlete however, life hasn’t always been this way. She built her business from experience, starting in a place of addiction and burnout. Working in a corporate job, she struggled with alcohol addiction to the point of being physically dependent and then eventually rehab. She realised that she didn’t want to live this inauthentic life anymore and completely changed her life to the one that you see today. Now running a wellness company, she started off not knowing what a celeriac was in her vegetable box! We talk resilience, perspective and growth.

Leanne is fearless in her pursuit of happiness. She speaks about her journey to wellness, and the steps she took to turn her life around.

The post Leanne Spencer – What’s a Celeriac? appeared first on Love Mondays.

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15 つのエピソード

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Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 20, 2024 11:07 (15d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 336143802 series 3128371
コンテンツは Sonja Leason によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sonja Leason またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this episode, we speak to Leanne Spencer, Managing Director of BodyShot Performance, an award-winning health and wellbeing company that use tech and science to create happy, healthy and resilient teams.

Leanne is an expert in corporate wellbeing, podcaster and endurance athlete however, life hasn’t always been this way. She built her business from experience, starting in a place of addiction and burnout. Working in a corporate job, she struggled with alcohol addiction to the point of being physically dependent and then eventually rehab. She realised that she didn’t want to live this inauthentic life anymore and completely changed her life to the one that you see today. Now running a wellness company, she started off not knowing what a celeriac was in her vegetable box! We talk resilience, perspective and growth.

Leanne is fearless in her pursuit of happiness. She speaks about her journey to wellness, and the steps she took to turn her life around.

The post Leanne Spencer – What’s a Celeriac? appeared first on Love Mondays.

  continue reading

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