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005: How to Ditch Overwhelm & Find Ease in Your Life & Business with Susie Moore
Manage episode 306757110 series 2985746
Feeling a little overwhelmed in life or business and often find yourself asking, “Why can’t things just be easier?” Or maybe at times, you struggle with stress, anxiety, perfectionism, or even self-criticism?
In today’s episode, we’re sitting down with celebrity life coach and best-selling author Susie Moore to talk about her most recent book, “Let It Be Easy- Simple Ways To Stop Stressing and Start Living”. Susie shares some AMAZING practical tips and advice on how to uncomplicate your life by removing the pressure and worry that we sometimes manufacture for ourselves without even realizing it.
In this episode we cover:
- How to turn your to-do list into a GET to-do list.
- Advice on how to dissolve perfectionism and self-criticism.
- Tips on how to better react to life’s most common stressors.
- Learning how to take a step back from our problems to make room for a new purpose.
- How to navigate challenges as a business owner and deal with uncertainties.
- Tips on how to better enjoy life and do the things that make us feel good.
Connect with Susie Moore:
Resources mentioned in this episode:
- Susie Moore’s revolutionary new book, “Let It Be Easy- Simple Ways To Stop Stressing and Start Living”.
- This episode is brought to you by The Bucketlist Bombshells Academy.
- Subscribe to The Freedom Filled Life Podcast.
- Review the Freedom Filled Life Podcast.
Thanks for listening! If you enjoyed this episode we'd be so grateful if you'd share it and leave us a review. Reviews help us spread the word about the Freedom Filled Life podcast, and are a key part of sharing this show with other people who know they are made for more.
Until next week - keep on pursuing freedom, joy, and purpose. We'll be here cheering you on!
33 つのエピソード
Manage episode 306757110 series 2985746
Feeling a little overwhelmed in life or business and often find yourself asking, “Why can’t things just be easier?” Or maybe at times, you struggle with stress, anxiety, perfectionism, or even self-criticism?
In today’s episode, we’re sitting down with celebrity life coach and best-selling author Susie Moore to talk about her most recent book, “Let It Be Easy- Simple Ways To Stop Stressing and Start Living”. Susie shares some AMAZING practical tips and advice on how to uncomplicate your life by removing the pressure and worry that we sometimes manufacture for ourselves without even realizing it.
In this episode we cover:
- How to turn your to-do list into a GET to-do list.
- Advice on how to dissolve perfectionism and self-criticism.
- Tips on how to better react to life’s most common stressors.
- Learning how to take a step back from our problems to make room for a new purpose.
- How to navigate challenges as a business owner and deal with uncertainties.
- Tips on how to better enjoy life and do the things that make us feel good.
Connect with Susie Moore:
Resources mentioned in this episode:
- Susie Moore’s revolutionary new book, “Let It Be Easy- Simple Ways To Stop Stressing and Start Living”.
- This episode is brought to you by The Bucketlist Bombshells Academy.
- Subscribe to The Freedom Filled Life Podcast.
- Review the Freedom Filled Life Podcast.
Thanks for listening! If you enjoyed this episode we'd be so grateful if you'd share it and leave us a review. Reviews help us spread the word about the Freedom Filled Life podcast, and are a key part of sharing this show with other people who know they are made for more.
Until next week - keep on pursuing freedom, joy, and purpose. We'll be here cheering you on!
33 つのエピソード
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