Always interesting and often hilarious, join hosts Aaron Wright and Benjamin Grundy as they investigate the latest in futurology, weird science, consciousness research, alternative history, cryptozoology, UFOs, and new-age absurdity.
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コンテンツは Cliff Dunning によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cliff Dunning またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Biohacking Basics: Brian Richard, Sauna and Light Therapy
Manage episode 432976351 series 90988
コンテンツは Cliff Dunning によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cliff Dunning またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
INFRARED THERAPY
How Do Infrared Saunas Work?All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes.Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably.
Near infrared saunas
Unlike the traditional methods, near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.Near infrared saunas give you:
SaunaSpace founder
In 2008, I discovered how life-changing a sauna could be.Insomnia, adrenal fatigue, and acne were getting in the way of my everyday life. When an alternative medicine doctor recommended near infrared sauna therapy, I was grateful for a solution that didn’t involve prescription drugs, but there weren’t many options for near infrared saunas.Within days I started to notice changes, and continued treatment brought all of my symptoms to a halt. I became obsessed with perfecting the technology so I could make it accessible to everyone.Thirteen years later, we have a team of great engineers and craftspeople who share my mission: to give everyone a natural way to relax, get relief, and live their healthiest lives. I’m proud of how many people we’ve helped in that time, and we’re determined to keep improving so we can change lives for many years to come.
https://sauna.space/
Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
…
continue reading
How Do Infrared Saunas Work?All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes.Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably.
Near infrared saunas
Unlike the traditional methods, near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.Near infrared saunas give you:
- Ultrafast heat therapy
- Comfortable air temperatures
- Built-in light therapy
- Faster sauna sessions
SaunaSpace founder
In 2008, I discovered how life-changing a sauna could be.Insomnia, adrenal fatigue, and acne were getting in the way of my everyday life. When an alternative medicine doctor recommended near infrared sauna therapy, I was grateful for a solution that didn’t involve prescription drugs, but there weren’t many options for near infrared saunas.Within days I started to notice changes, and continued treatment brought all of my symptoms to a halt. I became obsessed with perfecting the technology so I could make it accessible to everyone.Thirteen years later, we have a team of great engineers and craftspeople who share my mission: to give everyone a natural way to relax, get relief, and live their healthiest lives. I’m proud of how many people we’ve helped in that time, and we’re determined to keep improving so we can change lives for many years to come.
https://sauna.space/
Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
767 つのエピソード
Manage episode 432976351 series 90988
コンテンツは Cliff Dunning によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cliff Dunning またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
INFRARED THERAPY
How Do Infrared Saunas Work?All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes.Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably.
Near infrared saunas
Unlike the traditional methods, near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.Near infrared saunas give you:
SaunaSpace founder
In 2008, I discovered how life-changing a sauna could be.Insomnia, adrenal fatigue, and acne were getting in the way of my everyday life. When an alternative medicine doctor recommended near infrared sauna therapy, I was grateful for a solution that didn’t involve prescription drugs, but there weren’t many options for near infrared saunas.Within days I started to notice changes, and continued treatment brought all of my symptoms to a halt. I became obsessed with perfecting the technology so I could make it accessible to everyone.Thirteen years later, we have a team of great engineers and craftspeople who share my mission: to give everyone a natural way to relax, get relief, and live their healthiest lives. I’m proud of how many people we’ve helped in that time, and we’re determined to keep improving so we can change lives for many years to come.
https://sauna.space/
Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
…
continue reading
How Do Infrared Saunas Work?All saunas have the same goal: to raise your core body temperature enough to jump-start its natural healing processes.Traditional saunas use steam, fire, or electric heaters to make the air in the sauna hot, which eventually heats up your body from the outside in. Infrared saunas tap into the science of light to help you sweat faster and more comfortably.
Near infrared saunas
Unlike the traditional methods, near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.Near infrared saunas give you:
- Ultrafast heat therapy
- Comfortable air temperatures
- Built-in light therapy
- Faster sauna sessions
SaunaSpace founder
In 2008, I discovered how life-changing a sauna could be.Insomnia, adrenal fatigue, and acne were getting in the way of my everyday life. When an alternative medicine doctor recommended near infrared sauna therapy, I was grateful for a solution that didn’t involve prescription drugs, but there weren’t many options for near infrared saunas.Within days I started to notice changes, and continued treatment brought all of my symptoms to a halt. I became obsessed with perfecting the technology so I could make it accessible to everyone.Thirteen years later, we have a team of great engineers and craftspeople who share my mission: to give everyone a natural way to relax, get relief, and live their healthiest lives. I’m proud of how many people we’ve helped in that time, and we’re determined to keep improving so we can change lives for many years to come.
https://sauna.space/
Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.
767 つのエピソード
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