Player FMアプリでオフラインにしPlayer FMう!
Yoga & You | David Rachford, aka "Navy Dave", Yoga Instructor and Founder of Combat Mat
Manage episode 239588270 series 2515551
Control breathing...
Maintain stability...
Enhance mobility...
Yoga has many benefits, and in our interview, David Rachford lays them out in detail.
If you get any value out of this episode, please share with a friend!
*************************
David Rachford
TWITTER: @DavidRachford
INSTAGRAM: @DavidRachford
WEBSITE: combatmat.com
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69 つのエピソード
Manage episode 239588270 series 2515551
Control breathing...
Maintain stability...
Enhance mobility...
Yoga has many benefits, and in our interview, David Rachford lays them out in detail.
If you get any value out of this episode, please share with a friend!
*************************
David Rachford
TWITTER: @DavidRachford
INSTAGRAM: @DavidRachford
WEBSITE: combatmat.com
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。