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111: Managing Expectations: Postpartum Edition
Manage episode 283498318 series 2468678
In this episode, we're sharing the ups and downs of our postpartum journeys, and we're giving you the practical advice that we needed when we were in pure survival mode. We talk about where we *expected* to be physically by this point vs. what we're actually experiencing, and we share the mental struggles we've been working to overcome.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support147 つのエピソード
Manage episode 283498318 series 2468678
In this episode, we're sharing the ups and downs of our postpartum journeys, and we're giving you the practical advice that we needed when we were in pure survival mode. We talk about where we *expected* to be physically by this point vs. what we're actually experiencing, and we share the mental struggles we've been working to overcome.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support147 つのエピソード
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