I'm Ross Edwards DipBSoM BSc, the founder of deep-psychology.com and the Deep Psychology podcast, creator of MIND Mindfulness Coaching, and mindfulness teacher. I help thousands of people every month to transform their psychology, and deep self-understanding underpins everything we do. Psychology and self-help either tends to be too shallow or too fluffy and impractical. My episodes are both deep and fiercely practical. We cover the tools you need to gain deep insight into your psychology, unlock your full potential, and experience profound personal development.