#171 | Is Sexless Marriage the NEW Normal for Men? - Parenting, Marriage & Mental Health Support For Dads

Dad Mind Matters: Parenting, Marriage & Mental Health For Men

Can a marriage without sex truly be a happy and fulfilling one, or is intimacy essential for a strong marital bond?

If you've ever wondered whether a sexless marriage can survive—or even thrive—this episode dives deep into the emotional, physical, and relational aspects of intimacy in marriage.

Whether you're facing this issue yourself or simply curious, understanding the role of sex in a marriage is crucial for maintaining a healthy relationship.

In this episode, you'll learn:

1. How to differentiate between sex as a want versus a need in your marriage.
2. Strategies to improve communication with your partner regarding intimacy.
3. The role of affection and physical touch in maintaining a strong marital bond.

Press play now to explore how to navigate the complexities of intimacy in marriage and strengthen your relationship.

As well as trying to support other dads, I'm trying to help any other parents who may be struggling with their mental health.

With that in mind if you feel inspired to help me by telling your story that you'd be prepared to share with my podcast listeners, please book a chat via this link.

More From Dad Mind Matters

If you'd like to talk to James about potentially telling your story on a future podcast please book in at this link

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about 12 years of setbacks & enough coffee to sink a ship, I’m a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

FREE USEFUL RESOURCES

For your free digital copy of my book First Time Dad

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To be really quite awesome & leave me a review on Amazon

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For your free digital copy of my book "One Dad & His Dog"

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Affiliate links

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Wanna Help?

If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.

Thanks in advance

James

Dear "close dad mate"

I've just started listening to a podcast on apple podcasts for dads, which I think you might like.

It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.

The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.