70. Ten Ways To Use An Ordinary Piece Of Paper In School Counseling Counselor Chat podcast

70. Ten Ways to Use an Ordinary Piece of Paper in School Counseling

3M ago 16:03

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Today's episode we talk about 10 creative ways to use a plain piece of paper as a powerful school counseling tool

Creative Paper Activities:

1. Mind Mapping:

- Visual representation of thoughts and feelings

- Great for brainstorming and organizing ideas

2. Goal Setting:

- Fold paper into sections for short-term and long-term goals

- Create a roadmap to visualize progress

3. Art Therapy:

- Encourage self-expression and emotional articulation

- Activities like "I am" statements with watercolors

4. Scribble Drawing:

- Eyes-closed scribbling turned into a masterpiece

- Promotes creativity and finding beauty in the unexpected

5. What If Scenarios:

- List and analyze "what if" thoughts

- Differentiate realistic concerns from exaggerated fears

6. Journaling Prompts:

- Use prompts or quotes for reflection and emotional processing

- Option to draw responses

7. Collage Creation:

- Reflect interests, values, and aspirations with cut-out images

- Enhances self-awareness and pride

8. Origami:

- Therapeutic activity promoting mindfulness and relaxation

- Simple projects like paper boats and cootie catchers

9. Letter Writing:

- Write letters to themselves to express thoughts and hopes

- Revisit letters to track personal growth

10. Timelines:

- Chart significant life events or future goals

- Explore identity and experiences

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Feel free to reach out with any questions or feedback. Happy counseling!

Grab the Show Notes: Counselingessentials.org/podcast

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